We're dedicated to nurturing that same level of confidence in your mental health.
You have the ability to pursue your passions, interests, and ambitions despite the grip of anxiety. It's possible to equip yourself with tools to prepare for the challenges that young adulthood presents, both before and during their onset. You can discover strategies to find relief from the relentless strain of anxiety and even take measures to prevent it from taking over your life. Your journey is unique, and we’re here to support you every step of the way as you build resilience and regain control over your mental health.
College life is a transformative journey filled with unique challenges that can be both exciting and overwhelming. The weight of academic expectations, looming deadlines, and the pressures of defining your future path can lead to stress and anxiety.
We understand the hurdles you face as a college student, from balancing coursework to forging new relationships, and dealing with the uncertainties of early adulthood.
Together, we will help you develop effective coping strategies, enhance your emotional resilience, and guide you towards academic and personal success during this pivotal phase of your life.
Young adulthood signifies a period of substantial personal growth, where the pursuit of success can sometimes trigger feelings of performance anxiety and self-doubt.
Whether you're navigating the complexities of transitioning out of college life or stepping into the workforce, we're here to provide the support you need as you embrace independence, foster new relationships, and embark on a journey of self-discovery.
Our goal is to ensure you feel adequately prepared with the right coping skills and strategies to navigate this new phase of your life.
Millennials, often dubbed the ‘anxious generation,’ face a unique set of mental health challenges in today's fast-paced world.
Balancing the demands of career growth, financial responsibilities, and family life can be a lot to handle.
We recognize the stressors you encounter, from student loan debt to the challenges of modern connectivity, and we're here to offer a supportive, non-judgmental space where we can develop practical strategies to manage anxiety and navigate the complexities of modern life.
Anxiety • Depression • Gender Exploration • Life Transitions • OCD • Self Esteem • Stress • Substance Use • Trauma
Hi I’m Samm, a Licensed Professional Counselor (LPC) and the founder of Carolina Behavioral Counseling. Our group practice is grounded in the fundamental belief that young adults should feel confident, capable, and in control when dealing with anxiety and other mental health challenges.
You don't have to let anxiety define your path and prevent you from living the life you deserve. We're here to equip you with the tools, resilience, and self-assurance necessary to thrive and actually enjoy your life again.
Our practice has chosen to exclusively provide telehealth services to make mental health support as accessible and convenient as possible, allowing you to receive the care you need without interrupting your busy schedule.
We engage in open conversations using relatable language, incorporating digital tools and resources that align with the way you live and communicate.
Your mental health journey should be as modern and dynamic as you are, and at Carolina Behavioral Counseling, we're here to support you with a fresh and relevant approach tailored to the millennial mindset.