Posts tagged with: Relationship
How to Overcome Perfectionism to Build Healthy Relationships
If you’re a perfectionist or a high-achiever, you know how easy it is to get trapped in the cycle of trying to do everything “just…
How to Ask for Guilt-Free Help Without Feeling Like a Burden
Asking for help can feel like one of the hardest things to do, especially if you’ve ever felt like you’re burdening others or are worried that…
Setting Healthy Boundaries as a Chronic People-Pleaser
If the thought of saying “no” makes your stomach turn, you’re not alone. As a people-pleaser, you might feel like keeping everyone happy is…
Relationship Anxiety: Why It Happens and How to Overcome It
Relationships can be a source of comfort and joy. They’re supposed to make you feel safe, loved, and supported. But sometimes, when anxiety enters…