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Posts tagged with: Self-Doubt

Confident woman smiling and enjoying the moment—capturing what it looks like to explore how to feel good enough in everyday life.

What to Do When Your Best Never Feels Good Enough

You work hard. You give it your all. You check every box, exceed every expectation, push through every doubt—and yet, at the end of the day, it…

A person in a virtual therapy session, exploring what to say in therapy and make the most of their session.

What to Say in Therapy When You Don’t Know What to Say

Starting therapy can be intimidating, especially if you’re someone who is used to having everything figured out on your own. You know that…

Stressed professional overwhelmed by career perfectionism, struggling to meet high expectations and find balance.

Why Perfectionism Hurts Your Career

Perfectionism might sound like a strength—after all, who doesn’t want to do their best and get things just right? But when it comes to your…

Cozy workspace with laptop, notebook, and coffee, evoking performance anxiety in a remote setting.

How to Cope with Performance Anxiety in the Workplace

Ever feel like your job is a constant audition? Work can feel like a pressure cooker, especially when you’re someone who sets the bar impossibly…

Hands typing on a laptop, reflecting imposter syndrome and self-doubt.

How to Handle Imposter Syndrome at Work

Raise your hand if you’ve ever felt like you have no idea what you’re doing at work. 🙋‍♀️🙋‍♂️ Imposter syndrome is that sneaky,…